Weekly Planner Protocol
Week of: ______________________Priority 1 (Primary outcome)
Priority 2 (Core project)
Priority 3 (Maintenance / deep block)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
| Daily Habit / Keystone Routine | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 1. Deep work block (90 min before inbox) | ☐ | ☐ | ☐ | ☐ | ☐ | ☐ | ☐ |
| 2. Movement / exercise | ☐ | ☐ | ☐ | ☐ | ☐ | ☐ | ☐ |
| 3. End-of-day shutdown & tomorrow’s top 3 | ☐ | ☐ | ☐ | ☐ | ☐ | ☐ | ☐ |
Sunday Weekly Review (What got done? What carries over or gets dropped?)